Following symptoms can be influenced by a change in diet:
Lack of concentration
In the case of fatigue syndrome (chronic tiredness and exhaustion), there are disturbances in the mitochondria. Mitochondria are the power plants of the cell. They are found in every cell of the human body.
Their task is to provide energy for our body. As soon as the mitochondria are no longer present in sufficient numbers or no longer function properly, this leads to limitations in performance.