Health and nutrition in close relationship
A balanced and healthy diet is the key to a healthy life. The food forms the basis for most metabolic processes that happen in our body. Therefore, nutrition advice is becoming increasingly important.
A healthy diet counts for a better life quality
Common topics in nutritional counselling/medicine are:
Reduce risks and prevent diseases
Often diseases such as allergies, diabetes, heart attack and metabolic disorders, such as gout, are associated with a poor diet.
The nutrition consultation takes place in 4 sessions. After the first session, you run a food diary for 7 days, which will be evaluated by me. During the second session we discuss the results and you will get tips and tricks on how to optimize your diet in everyday life. Questions and problems of diet change are clarified during the two follow-up sessions.
Ready to find out more?
Write me a message and get in touch with me.
I'll take enough time for you and advise you extensively.